Wednesday, October 13, 2010

The benefits of fish oil and finding the best fish oil supplements

The benefits of fish oil and finding the best fish oil supplements. Many people are looking to supplement with omega 3 fatty acids, and while eating fish (such as sushi) is a great way to get your recommended daily dose, some people prefer the convenience of fish oil supplements. Here is a guide for those of you who would like to supplement your diet with Omega 3 fatty acids (such as DHA and EPA).

No comments: